Vegetarian Tomato and Spinach Orzo - Serving for 1
$12.00
Cozy, savory, and full of Italian-inspired flavor! Tender gluten-free orzo is simmered with vegetable broth, diced tomatoes, onions, garlic, and Italian herbs, then finished with spinach and Parmesan cheese. A comforting meatless dish for an easy lunch or dinner!
Macros per serving (¼ recipe):
Calories: 231
Protein: 5.5g
Carbohydrates: 37.6g
Fat: 6.3g
Fiber: 3g
Total sugars: 3.2g
Added sugars: 0g
Sodium: 567mg
Micros that matter:
Vitamin K: 114mcg (95% DV) — supports normal blood clotting and bone health
Vitamin A: 86mcg (10% DV) — supports normal vision and immune function
Potassium: 343mg (7% DV) — supports fluid balance and muscle function
Calcium: 83mg (6% DV) — supports strong bones and teeth
Ingredients: Diced tomatoes, organic vegetable broth, gluten-free orzo pasta, spinach, onions, Parmesan cheese, olive oil, garlic, kosher salt, and Italian seasoning.
Contains: Milk.
Made with gluten-free ingredients.
Cozy, savory, and full of Italian-inspired flavor! Tender gluten-free orzo is simmered with vegetable broth, diced tomatoes, onions, garlic, and Italian herbs, then finished with spinach and Parmesan cheese. A comforting meatless dish for an easy lunch or dinner!
Macros per serving (¼ recipe):
Calories: 231
Protein: 5.5g
Carbohydrates: 37.6g
Fat: 6.3g
Fiber: 3g
Total sugars: 3.2g
Added sugars: 0g
Sodium: 567mg
Micros that matter:
Vitamin K: 114mcg (95% DV) — supports normal blood clotting and bone health
Vitamin A: 86mcg (10% DV) — supports normal vision and immune function
Potassium: 343mg (7% DV) — supports fluid balance and muscle function
Calcium: 83mg (6% DV) — supports strong bones and teeth
Ingredients: Diced tomatoes, organic vegetable broth, gluten-free orzo pasta, spinach, onions, Parmesan cheese, olive oil, garlic, kosher salt, and Italian seasoning.
Contains: Milk.
Made with gluten-free ingredients.
